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Struggling with Shoulder Pain? Get Fast, Natural Relief Today.

Gentle, effective chiropractic care for rotator cuff injuries, frozen shoulder, and general shoulder discomfort. 14 years of experience helping patients feel better, move easier, and live pain-free.

Is This You?

If you're experiencing any of these symptoms, you could be dealing with a shoulder injury or strain — and chiropractic care may help you find fast, lasting relief.

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Pain When Reaching

A sharp or dull ache when you lift your arm above your head, reach behind your back, or try to brush your hair. This is often a sign of rotator cuff irritation.

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Stiffness & "Frozen" Movement

Your shoulder feels tight and locked up. You struggle to move it freely, and the stiffness seems to get worse over time, severely limiting your range of motion.

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Night Pain

A persistent throbbing ache that keeps you awake or worsens when you lie on the affected side. This is a common symptom of bursitis or tendonitis.

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Neck & Shoulder Tension

Pain that doesn't stay in the shoulder joint but travels up into your neck or down your arm. This often indicates nerve irritation or referred pain from the cervical spine.

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How We Help

How Chiropractic Care Can Help Your Shoulder Pain

01

Targeted Joint Adjustments

The shoulder is a complex joint that relies on the neck and upper back. We assess the Glenohumeral and Acromioclavicular joints, as well as your cervical spine, to restore proper alignment and nerve supply.

03

Restoring Mobility

Whether it’s a frozen shoulder or an overuse injury, our goal is to get you moving again. We use gentle mobilisation techniques to break down adhesions and improve your range of motion without force.

02

Dry Needling & Muscle Release

Shoulder pain often stems from tight, guarded muscles. We use dry needling and hands-on soft tissue therapy to release trigger points in the rotator cuff and upper back to reduce strain.

04

Strengthening & Rehabilitation

Shoulders require stability. Once the pain is under control, we provide personalised rehabilitation exercises to strengthen the shoulder girdle and prevent future dislocations or injuries.

Why Choose Us

14 Years of Trusted Chiropractic Care

Holistic Approach: 
We treat the root cause, not just the symptoms.

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Gentle Techniques:
Safe adjustments suitable for all ages.

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Patient-First Care:

Transparent treatment plans designed for your specific needs.

Let’s Get You Moving Again

Don't wait for the pain to become chronic. Book a consultation today and start your recovery.

CONTACT US

Tel: 079 232 8247
Email: DrTinaChiro@gmail.com
 

Opening Hours:

Monday - Friday: 09:00 - 16:00

Closed on Saturday, Sunday & Public Holidays

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17 Beacon Road

Florida North

Roodepoort

Johannesburg

South Africa

1709

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Dr Tina Chiropractic Clinic© 2026

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