079 232 8247
Is This You?
If you're experiencing any of these symptoms, you could be dealing with a back injury or strain — and chiropractic care may help you find fast, lasting relief.
Dull, Constant Aching
A persistent, deep ache across your lower or middle back that feels stiff in the mornings and worsens after sitting for long periods.
Sharp, Localised Pain
Sudden, stabbing pain in a specific spot that catches your breath. This often happens after lifting, bending, or twisting awkwardly.
Radiating Pain (Referred Pain)
Pain that doesn't stay in your back but travels into your buttocks, legs, or even your arms. This can indicate nerve irritation or sciatica.
Restricted Movement
Your back feels "locked up." You struggle to stand up straight, turn your neck, or perform basic daily movements without stiffness or pain.
How We Help
How Chiropractic Care Can Help Your Back Pain
01
Targeted Spinal Adjustments
We assess your pelvic and spinal joints to identify misalignments. Gentle adjustments help restore normal motion to locked joints, providing immediate relief.
03
Posture Correction
Poor posture (especially desk sitting) is a leading cause of back pain. We help correct these habits to take the daily load off your back.
02
Relieving Muscle Tension
Chronic back pain often involves tight, guarded muscles. We use hands-on therapy to release trigger points and reduce the strain on your spine.
04
Strengthening & Prevention
We don't just treat the pain; we prevent it from coming back. You will receive personalised stretches and exercises to build a stronger, healthier spine.
Why Choose Us
14 Years of Trusted Chiropractic Care
Holistic Approach: We treat the root cause, not just the symptoms.
Gentle Techniques: Safe adjustments suitable for all ages.
